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I recently came across this quote by Ram Das (Psychologist and spiritual teacher) “The work we do on ourselves becomes our gift to everyone else”. Although the guru was commenting on psychological work and spiritual transformation; I have come to know that the “work” we have done...

Medical-grade chemical peels offer a safe and effective way to rejuvenate your skin, addressing a wide range of concerns, from acne scars and hyperpigmentation to fine lines and uneven texture. These treatments are performed by experienced professionals and have a proven track record of enhancing...

When it comes to reducing the signs of aging, prevention is always better than cure. Take care of your skin with these face-saving habits and potent products and you will hold back the hands of time for longer! 1. Wear Sunscreen There is no such thing as...

Thank you The Americans have a great tradition at this time of year – Thanksgiving. My family has made thanksgiving part of Christmas lunch where, one by one, each person at the table states the things they are most grateful for over the past year. I...

50! How did that happen? I’ve recently heard 50 described as “The youth of old age”.  I don’t fear getting old as I know that it is a privilege denied to many.  What I fear is getting mean.  I attended a bible study where we...

Have you ever seen a portrait of a Nobel woman during the Renaissance?  Have you ever wondered about the white face paint, the high foreheads and the lack of eyebrows?  It baffles me as to why someone would want to look like that and it’s...

*(Seasonal Affective Disorder: type of depression that comes and goes in a seasonal pattern.) Mood boosting treatments/products that appeal to the senses: This month we focus on some potent rejuvenation treatments which not only deliver great results but look, smell and feel fantastic.  MASC laser clinic will...

Our South African sun and outdoor lifestyles limit us from having intensive skin treatments during the summer months.  Winter is therefore the ideal time to step up your skincare and have more invasive treatments because: Less sun exposure allows for a more comfortable healing process  ...

It’s a blunt question but multiple studies have addressed it and their conclusion is simple: Yes, good-looking people tend to get unfair beneficial treatment. The world rewards attractiveness, be it in business, school or social interactions. The advantages of attractiveness are a cross-culture phenomenon. No matter where...

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